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	<description>My Journey To A Healthier Self</description>
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		<title>It&#8217;s what you eat that counts.</title>
		<link>http://4acause.wordpress.com/2011/06/22/its-what-you-eat-that-counts/</link>
		<comments>http://4acause.wordpress.com/2011/06/22/its-what-you-eat-that-counts/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 23:53:21 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[counts]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[harvard university]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Amplify&#8217;d from http://www.msnbc.msn.com updated 1 hour 23 minutes ago For weight control, it&#8217;s what we eat that counts While many adults struggle with restrictive dieting and counting calories, Harvard University researchers found that the type of foods we choose to eat may have a bigger impact on weight control than portion sizes. Regular consumption of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=223&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>I was talking to my twelve year old&#8230;</title>
		<link>http://4acause.wordpress.com/2011/06/07/221/</link>
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		<pubDate>Tue, 07 Jun 2011 12:16:04 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/06/07/221/</guid>
		<description><![CDATA[I was talking to my twelve year old son in the car one day on my way to taking him to school. I had mentioned to him that I was thinking about taking the summer off from cooking. He looked at me amazed. He was confused. He said, &#8221; How are we going to eat?&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=221&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Management Isn&#8217;t A Science, It&#8217;s An Art.</title>
		<link>http://4acause.wordpress.com/2011/04/11/management-isnt-a-science-its-an-art/</link>
		<comments>http://4acause.wordpress.com/2011/04/11/management-isnt-a-science-its-an-art/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 22:36:13 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[corner office]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[management myths]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[steve tobak]]></category>

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		<description><![CDATA[Amplify&#8217;d from http://www.bnet.com Top 10 Management Myths There are as many management theories as there are management gurus, academics, and bloggers. And since theories &#8211; true or not &#8211; have a tendency to stick around, well, that means there are lots of myths. Management isn&#8217;t a science; it&#8217;s an art. It involves millions of people [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=220&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Fiction</media:title>
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		<title>529 Plans&#8211;Are They Safe?</title>
		<link>http://4acause.wordpress.com/2011/04/04/529-plans-are-they-safe/</link>
		<comments>http://4acause.wordpress.com/2011/04/04/529-plans-are-they-safe/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:05:23 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[illinois]]></category>
		<category><![CDATA[prepaid]]></category>
		<category><![CDATA[tuition]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/04/04/529-plans-are-they-safe/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.nytimes.com College Plans You Thought Were Safe David Mutnick, an options broker who lives in Deerfield, Ill., prepaid for his daughter Josie&#8217;s tuition in full. By RON LIEBER The predicament of state workers has drawn a great deal of attention recently, and rightly so. The health of their pension plans and their right [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=219&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Can Your Family Eat Well On $68/Week?</title>
		<link>http://4acause.wordpress.com/2011/03/16/can-your-family-eat-well-on-68week/</link>
		<comments>http://4acause.wordpress.com/2011/03/16/can-your-family-eat-well-on-68week/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 12:11:10 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[americans]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[program]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/03/16/can-your-family-eat-well-on-68week/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.msnbc.msn.com Eating well on $68.88 a week That&#8217;s the food stamp budget for a family of 4 How well can a family of four eat on just $68.88 a week? For more than 38 million Americans, it&#8217;s more than a matter of conjecture. With job growth and the economy still only sputtering along, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=214&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Power of Twitter for Marketers</title>
		<link>http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers-2/</link>
		<comments>http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers-2/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 16:10:20 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ira kalb]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[marketers]]></category>
		<category><![CDATA[still don]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers-2/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.bnet.com Still Don&#8217;t &#8220;Get&#8221; Twitter? It&#8217;s Time to Try Despite the fact that millions of people are using Twitter, too many still do not seem to grasp its&#160; power. Upon asking marketers if they use Twitter, the common replies I hear are: &#8220;Why should I care if you are having a latte at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=213&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Power of Twitter for Marketers</title>
		<link>http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers/</link>
		<comments>http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 14:28:42 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ira kalb]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[marketers]]></category>
		<category><![CDATA[still don]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/03/15/the-power-of-twitter-for-marketers/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.bnet.com Still Don&#8217;t &#8220;Get&#8221; Twitter? It&#8217;s Time to Try Despite the fact that millions of people are using Twitter, too many still do not seem to grasp its&#160; power. Upon asking marketers if they use Twitter, the common replies I hear are: &#8220;Why should I care if you are having a latte at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=212&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>How To Get A Raise/Promotion</title>
		<link>http://4acause.wordpress.com/2011/03/09/how-to-get-a-raisepromotion/</link>
		<comments>http://4acause.wordpress.com/2011/03/09/how-to-get-a-raisepromotion/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 21:05:58 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[easiest way]]></category>
		<category><![CDATA[generation y]]></category>
		<category><![CDATA[leadership lab]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[promotion]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/03/09/how-to-get-a-raisepromotion/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.bnet.com Easiest Way to Get a Raise and Promotion If, for some reason, you need any urging to become more aggressive about your career and financial future, a new study from Accenture should provide it. The study was designed to figure out how satisfied men and women are at their jobs, and what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=211&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">raise</media:title>
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		<title>Bread.Bread.Bread. Who Can Not Like It?</title>
		<link>http://4acause.wordpress.com/2011/03/09/bread-bread-bread-who-can-not-like-it/</link>
		<comments>http://4acause.wordpress.com/2011/03/09/bread-bread-bread-who-can-not-like-it/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 15:11:45 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[crunchy]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[extra-long]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[flavor]]></category>

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		<description><![CDATA[Amplify&#8217;d from http://www.kingarthurflour.com Crusty European-Style Hard Rolls These rolls have a delicious crackly/crunchy crust, partly the result of allowing them to proof in the refrigerator, partly from an egg white wash applied just prior to baking. Light and airy, they&#8217;re delicious with dinner. Or serve them with at breakfast, with butter and preserves, as they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=210&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Mistakes Are Blocking Your Goals</title>
		<link>http://4acause.wordpress.com/2011/03/09/5-mistakes-are-blocking-your-goals/</link>
		<comments>http://4acause.wordpress.com/2011/03/09/5-mistakes-are-blocking-your-goals/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 10:32:42 +0000</pubDate>
		<dc:creator>4acause</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[achieving]]></category>
		<category><![CDATA[common mistakes]]></category>
		<category><![CDATA[kelly goldsmith]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[not achieving your goals]]></category>

		<guid isPermaLink="false">http://4acause.wordpress.com/2011/03/09/5-mistakes-are-blocking-your-goals/</guid>
		<description><![CDATA[Amplify&#8217;d from http://www.bnet.com Not Achieving Your Goals? 5 Common Mistakes If you&#8217;re like most professionals, you&#8217;re probably very skilled at setting goals&#8211;but not quite so adept at achieving them. With the best of intentions, we make New Year&#8217;s resolutions, vowing to lose weight, exercise more, or get organized. And by February, our resolve usually evaporates, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4acause.wordpress.com&amp;blog=9852559&amp;post=209&amp;subd=4acause&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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